ABOUT ME
Hi, I’m Helen and I am a Dream Life & Success Coach and have supported thousands of clients in the last 10 years. I have worked with them to let go of people pleasing, self-doubt, self-sabotage, fear of failure, limiting beliefs and outdated dream blocks which then allows them to live the life of confidence, success and health that they dream of. I will support you to recognise the dream blocks in your mind and dismantle the not enoughness keeping you stuck so you can create a new self-fulfilling way of life.
So, a little about me, I came across coaching when I was feeling stuck in my life. I had a successful 15-year FMCG corporate career until 2011, I loved my last role in sales and marketing and very much expected to be there until retirement. However, having returned to work after maternity leave with my son, my spark just wasn’t the same. This was when I first saw a coach and gained more self-awareness of my own values and in doing so found that the situation was creating a value clash for me– a real AHA moment. As much as I loved my career, I really struggled not seeing my son much Monday to Friday. We investigated my strengths and superpowers so I could decide what would be a better fit. My leadership role had included coaching and I enjoyed this aspect of the role, and I am by nature curious, empathetic and am always keen to understand people better – so I qualified as an accredited coach and I have never looked back! Funny enough, when I was at school, I wanted to be a doctor as I wanted to work with people and make a difference to their lives, I feel now with coaching I have found my vocation, but don’t worry my tools are far less painful! I am a lover of science so any tools that we may use in our coaching together will all be evidence based. I have a passion for neuroscience and continue to keep up with all the new research on how our brains work to further support my client work.
My clients describe my coaching style as “a warm, empathetic” “a challenging cheerleader who offers her clients a safe space” “Helen is free of judgement which allows me to fully unpack my thoughts, feelings and behaviours.” I am 100% in your corner and want you to achieve the success you deserve, so I will also use my intuition to challenge and highlight the blind spots you may not see.
I am passionate about continuous development and invest in myself to ensure I am the best I can be for my clients. However, I am human and perfectly imperfect too, so have compassion and understanding for where you are and what you are wanting to bring to coaching.
I hold the following licenses and certificates:
- Accredited coach with the ICF (International Coaching Federation) at ACC
- Certified Disc Psychometric Testing & Personal Analysis Practitioner
- ACCT & ACTP Professional Coaching Diploma
- NLP Master Practitioner
- Gestalt Psychotherapy
- Acceptance & Commitment Therapy
- TA 101
- Cognitive Behavioural Therapy